Time to Reflect and Breathe to Grieg's Morning Mood Ep. 12 Artwork

Harmony is Healing

Music Meets Mental Health From struggle to strength—join me on weekly episodes, the journey of healing through music, lyrics, self-discovery and emotional growth.”

All Episodes

Harmony is Healing

Time to Reflect and Breathe to Grieg's Morning Mood Ep. 12

October 20, 2025 • Laura Gibson • Episode 12

HI! Come share your thoughts!

Let's reflect on the growth we have made so far by listening to different songs, focusing on lyrics, and reflect. Also another breathwork activity with classical music. I will demonstrate a more intense guided breathing session with Grieg's Peer Gynt Morning Mood.

🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4

Youtube

Edward Grieg Peer Gynt Morning Mood

https://www.youtube.com/watch?v=-rh8gMvzPw0

Support the show

🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4

🌐 Harmony is Healing Website: https://www.harmonyishealing.net/

🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com

▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb

💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing

☕ Support the podcast: https://www.coff.ee/harmonyishealingbsb

Laura Gibson

Host