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Harmony is Healing
Music Meets Mental Health From struggle to strength—join me on weekly episodes, the journey of healing through music, lyrics, self-discovery and emotional growth.”
Podcasting since 2025 • 7 episodes
Harmony is Healing
Latest Episodes
Celebrating What Makes You Different with Backstreet Boys & SZN4 (Building the Band) Lyrical Reflection Ep. 6
In this episode, we explore the powerful theme of ‘What Makes You Different Makes You Beautiful’ through the lens of SZN4 Netflix Series Building the Band. The band SZN4 are diverse in talent, challenges in life, and p...
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Episode 5
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12:30
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PREVIEW: Lyrical Reflection "‘What Makes You Different" Coming September 1st! ’ | Harmony is Healing” Ep. 5
Listen to this preview of Harmony is Healing's Lyrical Reflections! In this episode, I reflect on one lyric from the Backstreet Boys’ What Makes You Different (Makes You Beautiful) share a perso...
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Episode 5
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3:55
Mini-Episode: Plot Twist — My Creativity Took the Mic (SZN4) Ep. 4
WELCOME! In Episode 3, I said I’d release a new podcast episode or a mini-episode by August 4th. And here I am, with an honest check-in.I want to let you know what I have been up to the last 15 days. I have been a busy woman. Behind the ...
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Episode 4
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7:02
Rough Start, Honest Truth Behind This Podcast: + What's the Plans? Ep. 3
Have you been wondering why my Harmony is Healing podcast kicked off with an unplanned episode on burnout? In this episode, I share the emotional truth behind that decision — I also open up about how I hoped to begin this podcast so I ...
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Episode 3
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30:40
My Social Work Experience: Sharing My Depression Story Ep. 2
How My Master's In Social Work Field placement experience led to my Depressive Episode and More. Was the right decision made? I don't know.This is the updated audio version of my depression story—before the healing, before the m...
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23:04
